Natural childbirth

Using little or no medication during labor and delivery. Reducing pain by addressing fear and tension, exercising and training abdominal and uterine muscles beforehand, and using relaxed breathing during labor.

Sasha

Co- Founder of Psych n Sex, previous writer and campus educator for the Kinsey Institute & published psychology researcher. Manhattan girl obsessed with post ww2 abstract expressionism, beet juice, vintage clothing & Scandinavia.

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